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Harmony turns differences into strength, unity propels peace: Dr. Gnanvatsal Swami
Giving examples ranging from crayons and tea to ancient scriptures, Dr. Gnanvatsal Swami of BAPS explained in a recent talk how unity is built not by eliminating differences but by embracing them with understanding, appreciation, and compassion. Read more
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Declining estrogen, dry feet: The post-menopause connection
Hot flashes get all the attention. But there’s another painful menopause symptom hiding in plain sight—your cracked feet. Read more
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Scriptures alone cannot transform a person, practice can: Yogi Chaitanyaji
Stating that many seekers today have become collectors of scriptures, lectures, and philosophies, Yogi Brahma Vidya Chaitanyaji exhorts us to make the inward journey with spiritual practice as those teachings demand. An exclusive interview with the swami who has lived only on a milk diet for the past 10 years. Read more
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How I integrated Vedic Astrology and Human Design into my therapy practice
Moving beyond the rigid boundaries of traditional clinical therapy, an art psychotherapist shares how integrating ancient cosmic frameworks and Jungian psychology provides a somatic, whole-person blueprint for true self-discovery and navigating life’s transitions. Read more
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Dr. Kalindi Bakshi prescribes food as the first medicine
Are you relying too heavily on one food or ingredient? That habit could be undermining your health, says New Jersey-based nutrition educator Dr. Kalindi Bakshi. Read more
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One man’s mission to bring the Five Elements to temples again
The Five Elements have shaped Vedic philosophy for millennia, but never temple worship. Magazine Editor Vishnu V. Raja is trying to change that by giving the Panjabutha a sacred form and a global mission. Read more
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How restoring the religious roots of wellness practices can truly heal us
What if wellness has kept the rituals but lost the soul? Liz Bucar’s new book, ‘Beyond Wellness’, challenges us to rethink self-care through the forgotten wisdom of faith. Read more
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Is your daily intake of caffeine helping or hurting you?
From sharper focus to restless nights, discover the science behind caffeine’s benefits, risks, and safe daily limits. Read more
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Green tea and herbal tea are not the same—here’s why
One comes from the tea plant. The other doesn’t. Yet people use Green Tea and Herbal Tea interchangeably. Here’s why understanding the difference can help you choose the right cup for your health. Read more
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AI is changing meditation—and science is watching
Can artificial intelligence make an ancient practice more effective? Early research suggests personalized meditation may improve engagement, but science is still evolving. Read more
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How Dr. Qing Li prescribes forest bathing for health and happiness
What if your next prescription wasn’t a drug but a forest? In this exclusive interview, Dr. Qing Li, the pioneer of Forest Medicine, explains why nature may hold more answers than we realize. Read more
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Pujya Deepakbhai brings Dada Bhagwan’s practical wisdom to American cities
Pujya Deepakbhai’s Satsang & Gnanvidhi program in Somerset, NJ is on July 10-11, 2026 Read more
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Women beyond midlife: Prioritizing health and longevity
Healthy aging begins with you. Experts share why preventive healthcare, lifestyle discipline, and self-care are essential for women beyond midlife, offering practical tips to stay healthy, independent, and thriving in the years ahead. Read more
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From Himalayan cave to PM’s office: Shwaasa Guru’s intense spiritual journey
From one-minute breathing tips to his memorable bond with Prime Minister Narendra Modi, Shwaasa Guru opens up about meditation, leadership, and conscious living in this interview. Read more
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Radhika Iyer Talati — The woman who turned cancer into a calling
If anyone is proof that adversity can be transformed into purpose, it is two-time cancer survivor Radhika Iyer Talati, who has dedicated her life to healing thousands through yoga and holistic wellness. Read more
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