Welcome to A Lotus in the Mud
A wellness and spirituality magazine offering everyday insights and soulful inspiration for a happier, healthier, and more peaceful you.
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Yoga has evolved from a wellness practice into a global phenomenon since the launch of the International Day of Yoga in 2014. Ahead of its 12th edition on June 21, celebrations are stretching from the United Nations to communities worldwide. Read more
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The discourse around marriage is growing louder. If Gen Z still believes in it, why is getting there taking so long? The answer might surprise you. Read more
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Do you enjoy poetry that asks life’s profound questions? Part spiritual odyssey, part inward journey, Bindiya Bedi Charan Noronha’s ‘Riding with the Silver Wolf’ explores the space between suffering and wisdom, loss and renewal, as well as despair and hope. Read more
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Is chasing a perfect life keeping you from finding joy? Explore the powerful connection between mindfulness, attention, and the present moment. Read more
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At a time of escalating conflict in West Asia, the Pope’s message questions whether modern warfare can ever be morally justified, calling for a renewed commitment to dialogue, peace, and our shared humanity. Read more
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Dreams, mysterious encounters, and moments of uncanny grace—a deeply personal journey through faith, gurus, and divine synchronicity. Part I of a two-part narrative. Read more
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A vanished fakir, recurring signs, and miraculous timing—this intriguing personal account traces a journey of faith shaped by extraordinary encounters that felt far too precise and powerful to be mere coincidences. Second, concluding part of the story. Read more
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A deeply personal story of loss, remembrance, and the quiet ways love endures beyond grief. At its New York premiere, ‘Hello Dad’ transformed a film screening into a moving conversation on healing and human connection. Read more
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At a conference in New Delhi, educators and spiritual leaders called for blending ancient Indian wisdom with modern education to address rising student stress through holistic and values-based learning. Read more
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