Welcome to A Lotus in the Mud
A wellness and spirituality magazine offering everyday insights and soulful inspiration for a happier, healthier, and more peaceful you.
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Vedic Heritage Inc’s 44th Annual Indian Classical Music Program on October 24 in Hempstead, New York, will feature renowned artists such as Rahul Deshpande, Tejas, and Rajas Upadhye to celebrate music, heritage, and spirituality. Read more
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Are you gorging on protein without enough fiber in your meals? It could do more harm than good. Read on to understand the benefits and risks of a high-protein diet—and why balance matters. Read more
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A new book, ‘Atheism in 150 Words’, explores atheism, religion, faith, and spirituality through 200 thought-provoking questions posed by Hindu scholar Rajan Zed and answered by atheist author Anthony Shafton. Read more
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Was America founded on a single Christian consensus, or a clash of competing convictions? In this review of Ilan Stavans’ ‘A Nation Wrestles with God’, Thomas W. Goodhue digs deep into the nation’s theological battleground. Read more
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The feature film centered on Neem Karoli Baba’s formative years is being hailed as an unlikely box-office phenomenon. But for writer Navni Chawla, the film’s real power lies in how it quietly shifts our gaze from outer chamatkar to the inner journey of surrender. Read more
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As Earth’s axis undergoes a wobble over time known as precession, it shifts the stars. That is why your zodiac sign in Western astrology and Vedic astrology might not match. Read more
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What a computer scientist found when he pointed his most trusted instrument at the one thing it wasn’t built to measure. Read more
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Your skin hasn’t stopped listening; it’s simply speaking a new language. Welcome to perimenopause—and discover how Ayurvedic rituals can help you care for changing skin with patience, nourishment, and intention. Read more
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Do you ever think about setting boundaries—not to shut people out, but to protect your peace, preserve your energy, speak your truth, and stay true to yourself? Try it—for your growth and peace of mind. Read more
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