Welcome to A Lotus in the Mud
A wellness and spirituality magazine offering everyday insights and soulful inspiration for a happier, healthier, and more peaceful you.
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In 2009, Michelle Obama’s Let’s Move! garden at the White House grew 2,000+ pounds of food, irked agribusiness lobbyists, and inspired millions of families nationwide to start their own gardens. Read more
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Kundalini, says Maa Gyaan , is not an event to be chased. It rises slowly and silently when devotion deepens, the mind clears, and the seeker learns patience. Read more
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In a noisy world, practicing stillness and mindfulness reduces stress, restores emotional balance, and brings lasting mental clarity. Read more
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Miss World 1999 Yukta Mookhey reflects on her journey from global fame to spirituality, sharing how motherhood, dharmic values, and Vedic wisdom shape her mission and reconnect future generations with India’s spiritual roots. Read more
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From alpha brainwaves to Sat-Chit-Ananda, Vandana Khaitan’s documentary, ‘Who Am I? Scientific Spiritual Search’ connects cutting-edge neuroscience with timeless spiritual teachings. Read more
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On International Women’s Day, we explore how women’s deep faith and spiritual practices often overshadow their own health and well-being. Read more
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Yakub Mathew’s Seeking the Infinite was launched at a high-power event by the former Vice President of India in New Delhi, witnessing a confluence of faiths and viewpoints. Read more
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There are places where yoga feels like exercise — and then there is Rishikesh, where yoga feels like remembrance. From 9–15 March 2026, the International Yoga Festival at Parmarth Niketan returns to the sacred banks of the Ganga, gathering teachers, seekers, and musicians from across the world. More than a yoga event, it is a… Read more
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To celebrate the spirit of Maha Shivratri, A Lotus In The Mud hosted a spiritually immersive Editors’ Meet, uniting community voices beyond religion to uphold dharma as a collective path. Read more
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