Welcome to A Lotus in the Mud
A wellness and spirituality magazine offering everyday insights and soulful inspiration for a happier, healthier, and more peaceful you.
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On Earth Day, explore waste and its impact on health and the quiet power of women at home who, from kitchens to climate action, can lead the shift toward a waste-free world by showing how everyday choices beyond the bin can help heal the planet. Read more
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Discover White Light, a silent retreat in Solan, Himachal Pradesh, founded by Varun Talwar and Christina. Offering quiet, no‑structure stays in the Himalayas, it blends Bhagavad Gita wisdom, meditation, and conscious leadership for burnt‑out professionals seeking deep rest. Read more
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SUNY Old Westbury’s wellness fair at their campus on Long Island brought together students, experts, and organizations to explore the eight dimensions of wellness, with A Lotus In The Mud emphasizing spirituality’s role in mental health and balanced living. Read more
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Explore how astrology evolved from ancient Vedic traditions to a $7 billion industry in India, shaping beliefs, culture, and modern digital trends worldwide. Read more
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As America starts celebrating its 250th birthday amid global tensions, the author argues that a nation’s future depends not just on policy but on shifting its collective emotional state from reactive chaos to coherent action to overcome the weight of its past. Read more
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Religion is often interpreted in many ways by different authors, but ‘Guru Gobind Singh Sahib: Life, Vision & Wisdom’ presents it with simplicity—beautifully blending words and art to create a deeply meaningful yet effortless reading experience. Read more
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Written and produced by Vandana Khaitan, the film traces the journey of Yogi Protoplasm as it explores the guru–disciple relationship and profound existential questions—Who am I? Where have I come from? Read more
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In a world engineered for exhaustion with crisis piled upon crisis, a pastor and a rabbi serving on Long Island share how the rhythms of nature and deep spiritual roots provide us a model for lasting resilience. Read more
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India’s Vice President C.P. Radhakrishnan inaugurated the second day of the Global Conference of Meditation Leaders in New Delhi, which focused on meditation as a path to inner transformation and holistic wellness. Read more
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