Welcome to A Lotus in the Mud
A wellness and spirituality magazine offering everyday insights and soulful inspiration for a happier, healthier, and more peaceful you.
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A new documentary honors Brahmarshi Patriji, founder of the Pyramid Meditation Movement, and his vision for a new generation of conscious leaders. Read more
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Chasing perfection is out; preserving skin health is in. Led by Gen Z, a quiet revolution is shifting the beauty industry from cosmetic correction to preventive care and biological resilience. Top dermatologists share the trends defining the future of skincare. Read more
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In Part 2 of her interview, mindfulness expert and motivational speaker Raageshwari Loomba offers a rare glimpse into her life beyond the stage, sharing how she and her husband, eminent British barrister Sudhanshu Swaroop KC, are raising their daughter, Samaya, with purpose, kindness and service at the heart of everything they do. Read more
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Giving examples ranging from crayons and tea to ancient scriptures, Dr. Gnanvatsal Swami of BAPS explained in a recent talk how unity is built not by eliminating differences but by embracing them with understanding, appreciation, and compassion. Read more
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Hot flashes get all the attention. But there’s another painful menopause symptom hiding in plain sight—your cracked feet. Read more
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Stating that many seekers today have become collectors of scriptures, lectures, and philosophies, Yogi Brahma Vidya Chaitanyaji exhorts us to make the inward journey with spiritual practice as those teachings demand. An exclusive interview with the swami who has lived only on a milk diet for the past 10 years. Read more
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Moving beyond the rigid boundaries of traditional clinical therapy, an art psychotherapist shares how integrating ancient cosmic frameworks and Jungian psychology provides a somatic, whole-person blueprint for true self-discovery and navigating life’s transitions. Read more
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Are you relying too heavily on one food or ingredient? That habit could be undermining your health, says New Jersey-based nutrition educator Dr. Kalindi Bakshi. Read more
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The Five Elements have shaped Vedic philosophy for millennia, but never temple worship. Magazine Editor Vishnu V. Raja is trying to change that by giving the Panjabutha a sacred form and a global mission. Read more
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