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Kaayu Rituals is modernizing Ayurveda, blending ancient precision with root-cause healing
Preeti Choudhary, founder of UK-based Kaayu Rituals, has reimagined Ayurveda for modern living by blending ancient precision with root-cause healing, positioning Kaayu as a ritual-led ecosystem grounded in authenticity, balance, and scientific validation. Read more
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Natural fresh water and its critical role in human health
From essential minerals to eye hydration, experts explain how water supports human healthβand why access to it is becoming increasingly critical, especially as we observe World Water Day on March 22 and reflect on the importance of safe, accessible water for all. Read more
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Creative Rituals: A quiet path to healing in a noisy world
When stress, noise, and endless digital distractions overwhelm the mind, a simple creative ritual may hold an unexpected key to calm, healing, and emotional clarity. Read more
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How excessive mobile phone use affects your eye health over time
Continuous use of smartphones tires the eyes, causes dryness, and disturbs natural cyclesβimpacting childrenβs eyesight and long-term eye health. However, eye relaxation, breaks, and conscious use can lead to clarity and wellness. Read more
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What Indiaβs Womenβs World Cup victory really means for all of us
A historic win that broke boundaries, shattered stereotypes, rewrote old narratives, and ignited a new era of belief for girls across the subcontinent. Read more
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Rx: Doc adds a dose of spirituality in his practice
Dr Shrenik Shah, MD, introduced spirituality in his practice in New Jersey and positively impacted the lives of numerous patients. In the two excerpts published here from his new book, βPractical Spiritual Lifeβ, the patient story of the police officer who had killed a black man will give you goosebumps. Read more
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Unlock the night and explore the transformative world of dream yoga
Dream Yoga teaches that the boundary between night and day is more porous than we think. When we train the mind in daily awareness, we unlock the power to recognize and reshape our dreams. Read more
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These are not just stories, Pompia Pinto rekindles Indian morals
With 101 soul-shaping stories and an award-winning parenting guide, author-trainer Pompia Pinto is redefining how values are passed down in Indian homes. Read more
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NYC goes green urging all to βTake the Veg Pledgeβ for a kinder planet
Sadhu Vaswani Center’s Green Hands of Peace Movement encouraged people to go meatless for just one day. Read more
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Getting the money and magnanimity balance right
The author healed her relationship with money, ushering in abundance, which inspired magnanimity that nourishes both her soul and the world around her. Read more
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Harnessing the Prana energy to boost the quality of your life
π Ayurveda π Conscious Eating π Conscious Living π Health π Sustainable Habits π Yoga
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