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Awakening through sound: Vibhushri Rivesh Vade on releasing deep-rooted patterns
In this illuminating conversation, Nadayogi Vibhushri Rivesh Vade, the Mumbai based sound healing pioneer, reveals how sacred frequencies can gently transform our deepest patterns, release ancestral wounds, and open us to higher states of awareness. Read more
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Food vs nutrition: Why ‘how’ we eat matters more than ‘what’ we eat
In a world obsessed with superfoods and calorie counts, real nourishment is being forgotten. True nutrition depends not on what we eat, but on how well we digest, absorb, and assimilate food. This essay examines why digestion, traditional food wisdom, and plant-based eating are more important than modern diet trends. Read more
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Integrative medicine meet in Memphis to bridge science and tradition
The Global Integrative Medicine Congress in May will highlight how evidence-based systems such as Yoga, Naturopathy and Ayurveda should be integrated with mainstream medicine to optimize health, prevent disease, and enhance well-being. Read more
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Experts to unpack prevention and management of diabetes at free virtual event
Former US Surgeon General Dr Vivek Murthy will give opening remarks for the panel discussion on January 21 to address the alarming rise of diabetes among South Asians. Read more
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