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Radhika Iyer Talati — The woman who turned cancer into a calling
If anyone is proof that adversity can be transformed into purpose, it is two-time cancer survivor Radhika Iyer Talati, who has dedicated her life to healing thousands through yoga and holistic wellness. Read more
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A Lotus In The Mud hosts devotional Yoga Day event cherished by 200 guests on Long Island
The multi-faceted, multifaith celebration in Hempstead, NY highlighted devotion as a pathway to inner transformation and spiritual evolution. Read more
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Yoga and nutrition: Two sides of the same coin
Yoga may be more popular than ever, but many still overlook its connection with food. Kaivalyadhama-trained instructor Simran Bhana explains why food, movement, and mindfulness are meant to work together. Read more
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With four days to go, PM Modi set to lead International Day of Yoga celebrations from Kolkata
India prepares for synchronized yoga sessions at more than 100,000 locations on June 21, as the annual observance enters its 11th year with an expanded focus on public health, inclusion, and global engagement. Read more
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How yoga completed Bollywood actress Sheeba’s fitness and wellness journey
The 90s Bollywood star reflects on her transition from fitness enthusiast to certified yoga instructor, her secret to a successful marriage of 30 years, and why women must put on their own “oxygen masks” first. Read more
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Wellness meets luxury at Yo1 resort in New York’s Catskill mountains
YO1 in Upstate New York blends holistic systems such as Ayurveda, nature cure and yoga to help manage issues including stress, weight, diabetes and fertility. Ancient wisdom meets modern science in a luxurious setting here to rejuvenate your body and mind, restore balance, and promote lasting vitality, says YO1 CEO Harish Goyal. Read more
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I am Christian—I also practice and teach yoga
Born Catholic, the author feels at home in other faith traditions, which all share the message of love, compassion, hope, and connection to the Divine Source. A Christmas special from Lotus. Read more
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The Bhagavad Gita in schools: A path to transformation for India and America
An Indian immigrant professor argues that integrating the Gita’s ancient wisdom into education can accelerate India’s rise and help heal America’s national divide. Read more
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Professor-turned-yogi unites biology, physics, and Vedanta in a seminal book
Where science bends toward silence. Yogi Protoplasm reveals the hidden unity between the cell and the soul, in a book evocative of the teachings of Ramana Maharshi, who was his guru’s guru. Read more
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Guru Atma Nambi: ‘Awakening the Self is my core teaching’
The modern spiritual master from Tamil Nadu, India, discusses moving from mind to ‘being,’ attracting young seekers, and why COVID was a “real master” to the masses. Read more
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Rishikesh: Yoga Capital of the World that heals and transforms
A bridge between India’s ancient spiritual heritage and the evolving wellness culture of today, this Himalayan town offers a profound journey of self-discovery and adventure. Read more
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From appropriation to authenticity: Why the ‘Liberating Yoga’ book matters
In her new book, ‘Liberating Yoga’, California-based Harpinder Kaur Mann uncovers the ancient system’s spiritual roots in India while challenging its appropriation and commercialization. Read more
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For best results, practice yoga poses with intent and focus
In this excerpt from ‘Liberating Yoga’, a book released last week, Los Angeles-based yoga teacher Harpinder Kaur Mann takes a critical look at what is taught in most yoga studios and what the actual role and aim of asana practice is. Read more
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Lotus and Brahma Kumaris celebrate Yoga Day in a spiritual way
Spiritual awareness, guided meditation, yogic dance, and sound healing feature in The Spirit of Yoga program marking International Day of Yoga 2025. Read more
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Unlock the night and explore the transformative world of dream yoga
Dream Yoga teaches that the boundary between night and day is more porous than we think. When we train the mind in daily awareness, we unlock the power to recognize and reshape our dreams. Read more
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