Harpinder Kaur Mann – A Lotus in the Mud

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Harpinder Kaur Mann

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Harpinder Kaur Mann

Harpinder Kaur Mann is a yoga teacher and mindfulness educator living in Los Angeles. Her lineage in Sikhism and ancestral roots in Punjab, India, guide her to teach yoga authentically as a spiritual practice. Her studies have spanned over 800 hours of yogic training within the traditions of Raja, Vinyasa, Kundalini, and Prenatal Yoga from the Ananda Sangha Center in New Delhi, India, Stretch Yoga in Brisbane, Australia, Swaha Yoga in New Orleans, and Living Now Yoga in New York. She founded the Womxn of Color Summit and is known for her work in decolonizing yoga. Liberating Yoga is her debut book.
Website: harpindermann.com

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Harpinder Kaur Mann
Jun 12

For best results, practice yoga poses with intent and focus

In this excerpt from ‘Liberating Yoga’, a book released last week, Los Angeles-based yoga teacher Harpinder Kaur Mann takes a critical look at what is taught in most yoga studios and what the actual role and aim of asana practice is. Read more

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𑁍 Yoga