-
The power of inner stillness in driving change
Meditation has the power to amplify women’s resilience, confidence, and leadership, to help ‘Accelerate Action’, the theme for Women’s Day 2025. Read more
-
Energy elevation ~ Unlocking success by reclaiming your power
Shift from an anxious, energy-draining life to one of abundance and success through the transformative power of energy elevation. Read more
-
Reclaiming life ~ Why I choose to live As Slow As Possible
Slowing down isn’t a luxury – it’s a necessity. Here’s how choosing “As Slow As Possible” over “As Soon As Possible” is transforming my life. Read more
-
@Men – Crying openly is an act of courage!
Real men feel no pain. An alpha male never fails. Chuck that chauvinism, embrace your shortcomings and vulnerabilities, and feel liberated and joyful. Read more
-
You can’t be lonely if you like yourself
Being alone does not mean being lonely. Being alone is the capacity to love; you get to know yourself and God better. Read more
-
6 surefire ways to make your New Year resolutions come true
The Wisdom Coach teaches effective ways to make your resolutions a reality and identifies reasons people fail at them. Read more
-
10 ways to transform your New Year resolutions into deep-rooted habits
Power-packed strategies based on neuroscience to maximize your chances of implementing your New Year resolutions – or any change you want to bring to life. Read more
-
Power of gemstones: Using planetary energies for healing & growth
Gemstones are a powerful remedy in astrology and energy healing once you determine they suit your unique birth chart and have a clear objective for their use. Read more
-
Sophie Gregoire Trudeau shares insights on wellness, self-growth and life purpose
The passionate mental health advocate and former de facto First Lady of Canada talks to Lotus about emotional resilience, body-mind harmony, and finding meaning and purpose—going beyond themes of her debut book ‘Closer Together’. Read more
-
We have to heal ourselves and the world around us: Sophie Grégoire Trudeau
Sophie’s debut book, ‘Closer Together’, offers readers practical insights into mental health and emotional well-being, as well as connecting with others, drawn from her personal experiences, science and relational dynamics. Read more
-
Steps for parents to minimize anxiety transmission
Small shifts in your reactions can shape your child’s emotional world in big ways. Read more
-
Sorting out challenges brought clarity and peace
The author found that when life’s rejections reshape us, personal growth becomes our quiet revolution. Read more
-
Celebration is life. Now, how to make that state permanent
Returning from a blissful three days at a retreat with her guru, Mahatria, made the author yearn to make that experience permanent. Read more
-
Living on $10 a day? Let me explain frugal living
You may think it is challenging to live frugally in America. It is not only possible but also good for you and our planet. Read more
Browse Posts on
