-
Why your waist holds the key to understanding obesity
Visceral fat may be stubborn, but with the right moves and mindful choices, it’s a battle you can win from the inside out. Read more
-
Navigating anxiety and depression – The Wellness Psychiatry way
Understanding, preventing, and treating common mental health challenges — with New York psychiatrists as a guide. Read more
-
American champion of Vedic Culture gets India’s Padma Shri award
Stephen Knapp, head of the ISKCON temple in Detroit, has been honored with Padma Shri, India’s 4th highest civilian award, for decades of researching Vedic culture and authoring many books. Read more
-
I Want to Talk – A celebration of life’s unstoppable spirit
Shoojit Sircar’s masterful movie starring Abhishek Bachchan as Arjun Sen is a heartwarming tale of resilience, hope, and unyielding courage. Read more
-
New beginnings: Dare to walk away from toxic relationships
Social pressure or fear of the future keeps many people stuck in toxic relationships. Learn when to walk away and reclaim happiness. Read more
-
@Men – Crying openly is an act of courage!
Real men feel no pain. An alpha male never fails. Chuck that chauvinism, embrace your shortcomings and vulnerabilities, and feel liberated and joyful. Read more
-
American Sikh pilgrims visit revered gurdwaras in Pakistan
The American Punjabi Society organized a group of 135 pilgrims from New York to visit Guru Nanak’s birthplace and other gurdwaras under a softened visa protocol by Pakistan. Read more
-
Milking the debate: Raw, pasteurized or no milk?
From raw to plant-based, the inconclusive debate over milk stirs up tradition, science, and personal choice in every glass. Read more
-
Navigating Hindu identity guided by ‘Desi Dharma aur Dilemma’
Rajesh Sengamedu’s new book, ‘Desi Dharma aur Dilemma’, bridges the chasm between tradition and modernity, offering useful pointers for the global Hindu diaspora. Read more
-
Beyond the lens: Unveiling photography’s spiritual realm
Diwan Manna is India’s pioneering, genre-breaking conceptual photographer whose camera becomes a metaphysical portal that sees beyond the veil of mundane reality. Read more
-
40 crore Hindus to take holy dip at Maha Kumbh in Prayagraj
Faith, mythology and modern tech converge for the Maha Kumbh Mela ’25 in Prayagraj where three sacred rivers meet. Read more
-
The evolution of faith from restless doubts to spiritual embrace
From a baby monkey clinging with all its might to its mother, I became a baby kangaroo, warm and secure in my spiritual mother’s pouch. Read more
-
You can’t be lonely if you like yourself
Being alone does not mean being lonely. Being alone is the capacity to love; you get to know yourself and God better. Read more
-
Breaking free from molds of perception, the Castaneda way
Unshackle your perception by breaking the molds shaping your reality and see the world through unfiltered awareness. Read more
-
Bryan Johnson on biohacking time to redefine aging and longevity
Aging isn’t inevitable; it’s an equation Johnson is rewriting with science, ambition, and audacity. Read more
Browse all Posts on A Lotus in the Mud