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Is wellness travel the healing you’ve been searching for?
When rest stops feeling restful, it’s time to travel deeper—towards healing, meaning, and a more vibrant you. Read more
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This spring, refresh your body, mind, and spirit. Here’s how
Spring is the perfect time to clear out what’s no longer needed—physically, mentally, and emotionally—so you can make space for what truly nourishes and uplifts you. Read more
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The rising popularity of meditation: A deep dive
Meditation has moved from secluded retreats to classrooms, corporate offices, and even smartphone apps. Its wellness effects are backed by science, technology, and celebrity endorsements. Read more
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The power of inner stillness in driving change
Meditation has the power to amplify women’s resilience, confidence, and leadership, to help ‘Accelerate Action’, the theme for Women’s Day 2025. Read more
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A call for global transformation through meditation
The Resolution adopted at the Global Conference of Meditation Leaders in Delhi last month urges policy makers and leaders to incorporate meditation in all aspects of life. Read more
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Love in the brain: V-Day dive into the science of attraction
Love isn’t just in the heart—it’s also in the brain! This Valentine’s Day, uncover the fascinating science behind love and how it shapes our minds. Read more
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Looking beyond romance this Valentine’s Day
Love isn’t just a feeling—it’s a spiritual awakening. Read more
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The heart of caregiving: A journey of love, loss, and resilience
Caregiving is more than a duty—it’s a profound journey of love, sacrifice, and resilience. But who cares for the caregiver? Let’s explore the strength it takes to walk this path. Read more
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Why your waist holds the key to understanding obesity
Visceral fat may be stubborn, but with the right moves and mindful choices, it’s a battle you can win from the inside out. Read more
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Gift of life: Organ donation in India lags America
Organ donation is the greatest gift you can give and a spiritual act. Yet, the journey of organ donation and the willingness to participate in it varies greatly between cultures. Read more
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Festivals have a social impact, and an opportunity to nourish the soul
Hindus have the freedom to design the way they celebrate and worship. A ‘cultural Hindu’ is not denying or discarding his faith. Read more
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One World, One Family: Sri Madhusudan Sai’s global mission of compassion and unity
In the spirit of Sathya Sai Baba’s mission of selfless service, Sadguru Sri Madhusudan Sai, a renowned spiritual leader and humanitarian, is transforming healthcare, education, and nutrition while spreading a message of oneness and universal love. Read more
