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Release & rise: The transformative power of lettingย go
A deeply personal reflection on breaking free from societal expectations and choosing inner peace over external approval. Read more
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Stillness is the way
An inspiring reflection on how movies, teachers, and the silence of nature reveal our deepest strength – not in doing, but in simply being. Read more
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Neil Ghosh on โDo More Goodโ: How empathy, purpose, and small actions can create powerful social change
In an age of overwhelm and performative activism, Neil Ghosh offers a radical yet grounded reminder: empathy, when practiced consistently, becomes a force for real, systemic change. In this deeply human interview, he shares the moments that shaped himโfrom Kolkataโs dusty alleys to global leadershipโand why doing more good isnโt a slogan but a lifelong… Read more
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Balancing your bodyโs energy: The power of Zero Volt Therapy
Remember how the benefit of walking barefoot on grass used to be touted. Now this brave new therapy, also referred to as earthing or grounding, claims to connect the human body to the Earth’s natural electrical charge to provide various health benefits. Read more
๐ Conscious Living -
The secret map of longevity travel and living to 100ย
In a world chasing high-tech biohacks and costly longevity labs, a quieter trend is emerging – longevity travel. Inspired by the worldโs 5 Blue Zones, it reminds us that true wellness may lie in going back to basics: community, connection, and conscious living. Read more
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Mothers are Earthโs closest touch of God
A heartfelt reflection on divine motherhood, spiritual self-care, and the power of love and appreciation to transform lives – reminding us that we are all mothers in spirit, nurturers of peace in a world that needs healing. Read more
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These are not just stories, Pompia Pinto rekindles Indian morals
With 101 soul-shaping stories and an award-winning parenting guide, author-trainer Pompia Pinto is redefining how values are passed down in Indian homes. Read more
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Not an Alia Bhatt fan, but moved by what she shared
Listening to the Bollywood actress reflect on the Jay Shetty podcast, I was left with 3 powerful takeaways for anyone who wants to live a little more meaningfully. Read more
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Be still and let the brilliant ideas flow
Your next big breakthrough might just be waiting in the silence youโve been avoiding amid constant multitasking. Read more
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This spring, refresh your body, mind, and spirit. Hereโs how
Spring is the perfect time to clear out what’s no longer neededโphysically, mentally, and emotionallyโso you can make space for what truly nourishes and uplifts you. Read more
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The rising popularity of meditation: A deep dive
Meditation has moved from secluded retreats to classrooms, corporate offices, and even smartphone apps. Its wellness effects are backed by science, technology, and celebrity endorsements. Read more
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Happily successful: The art of balancing joy and achievement
Happiness and success are two sides of the same coin. They intertwine in relationships, work, and personal growth to reveal that true fulfillment lies in embracing both. Read more
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Bothraโs Habuild is transforming wellness, one habit at a time
Saurabh Bothra created Habuild (fusion of โhabitโ and โbuildโ) to help people integrate wellness into their daily lives. It has garnered millions of followers worldwide in 5 years. Read more
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A call for global transformation through meditation
The Resolution adopted at the Global Conference of Meditation Leaders in Delhi last month urges policy makers and leaders to incorporate meditation in all aspects of life. Read more
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Energy elevation ~ Unlocking success by reclaiming your power
Shift from an anxious, energy-draining life to one of abundance and success through the transformative power of energy elevation. Read more
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