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Just be when joy finds you



How unexpected and unplanned moments can bring unbelievable happiness. When they do, we must embrace them.

Embracing the Unplanned: When Joy Just Appears

There are rare moments in life when something within us exhalesβ€”when our masks drop without effort, and we meet ourselves without filters. These are not the moments we plan. They are the ones that gently unfoldβ€”like petals opening to the sun, quietly, without any noise. These are the moments of truth. These are the moments of love. These are the moments when we are not performing for the worldβ€”we are simply being.

And oh, how rare such moments are.

But when they do comeβ€”unexpectedly, unscheduledβ€”it is wise to go with the flow. Because who knows when they’ll return? Or if they ever will?

Over the past few weeks, I was gifted with such momentsβ€”each one delicate, luminous, healing. They didn’t arrive with announcements or fanfare. They tiptoed in, and I am grateful I was awake enough to notice them.

Rediscovering My True Self: The Magic of Being with Children

As someone who wears many hats, I’ve come to realize how roles often rise faster than rhythms. As a leader, a head of an institution, a planner, a decision-makerβ€”it’s easy to drift. From the spaces that once lit me up, to places that simply need me to be present. And while every role matters, I have always known this one truth: I am the best version of myself when I am with children.

I write better when I write for them.
I speak better when I speak to them.
And I feel more me when I am among them.

Somewhere along the way, I had been missing that version of myself. And then, without planning, life brought me back.

One morning, I found myself singing my favourite rhyme with my fourth and fifth graders. My voice cracked, my pitch wobbledβ€”but my heart soared. The children clapped along, unbothered by how I sounded. They only saw joyβ€”and so did I.

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Finding Freedom in Play: Laughter, Movement, and Pure Presence

A few days later, with my third graders, I danced. No choreography. No mindfulness about who was watching. Just laughter, movement, and little feet following mine. We twirled in freedom.

Then came the real fun.

I did a little jig to β€œI Put My Left Hand In,” laughing as we spun and hopped with silly abandon.

With the sixth graders, I stumbled through the tongue-twister β€œJohn Jacob Jingleheimer Schmidt”—the room echoing with giggles and playful corrections.

And with the kind of unfiltered joy only children can ignite, I transformed into a fast-moving Japanese train as we sang β€œDo Your Ears Hang Low?”—speeding, swaying, and laughing until our sides ached.

What a joy it was to be that wayβ€”to do something purely for fun and feel completely free. To be loved not for what I do, but just for being there in that moment.

And what a joy it was to see those young faces smile and laugh, forgetting that they were with the head of the institutionβ€”and instead, simply being with a friend

As we danced and sang, many came back with shy grins and heartfelt words:
β€œMa’am, you looked cute today.”
β€œYou dressed so well today.”
β€œI loved dancing with you.”
And a few even said, β€œMa’am, don’t think negative about my commentβ€”I think we learnt this song from you last year!”

Those little, unfiltered momentsβ€”those honest, wide-eyed commentsβ€”bring more joy than the awards and recognitions that come our way.

Just be when joy finds you

I am at my best when I am around children. Once I danced with my third grade students. No choreography. No mindfulness about who was watching. Just laughter, movement, and little feet following mine. We twirled in freedom.

Beyond Achievements: The Unfiltered Joy of Simple Connections

And then came the quiet contrastβ€”with my eighth graders. We didn’t do anything. We just sat together, breathing in stillness. A large group of teens, their busy minds momentarily hushed, resting in the luxury of nothingness. It was powerful.

These weren’t big programs. There were no certificates or agendas. Just pure presence. And in those small windows, I found pieces of myself I didn’t know I had missed.

Love in the Ordinary: Spoonfuls of Joy and Family Laughter

But the story didn’t end at school. The magic followed me home.

One evening, I jokingly fed my daughtersβ€”who are now 20 and 18β€”with a spoon, like when they were little. They rolled their eyes, laughed, and let me. It became a ritualβ€”our evening pause. What began with playful resistance turned into moments of soft bonding. Conversations flowed, teasing returned, and I got to cradle their faces againβ€”not with worry, but with warmth.

It reminded me, growing up is not the end of childlike joy. It’s just a new chapter. And in this chapter, love looks like a spoon of rice and giggles over dinner.

A Shared Laugh: Finding Connection in Unexpected Moments

During the spiritual retreat, my teacher Mahatria spoke about how, in most homes, it’s the wives who lovingly clean up the messes created by their husbands. He shared it in his signature, light-hearted way that had everyone smiling. Then he added, β€œOf course, there are also a few husbands who take care of the mess created by their wives.”

The moment he said that, I felt as though he had peeped into our house, and I just couldn’t hold backβ€”I burst into laughter.

With his cute little smile and natural grace, he looked at all of us and said, β€œSee? When I spoke about husbands creating messes, only a few acknowledged it. But the moment I mentioned wives, I get loud laughter and full acknowledgment!” That made me laugh even harderβ€”and without thinking, I flashed him a little Korean heart with my fingers.

But the story doesn’t end there.

Later, I shared this moment with my younger daughter. In her calm, composed voice, she asked, β€œDoes Mahatria know you?”
With a slightly puzzled look, I said, β€œYes, he does.”
She paused, then asked, β€œDoes he know me?”
I replied, β€œHe may know you by name, but He hasn’t met you yet!”
Without missing a beat, she said, β€œThank youβ€”and thank God! Even when I meet him, he won’t recognize me as your daughter.”

And just like that, we both burst into uncontrollable laughter.

Isn’t it lovelyβ€”those little moments when you forget where you are, what people might think, and simply be? When you let yourself go, laugh out loud, feel light, and just flow with life. Sometimes, it’s in those very moments that joy feels the most real.

Ariomatheraphy

The Art of Simply Being: Why β€˜Becoming’ Isn’t Always the Answer

In all these moments, I wasn’t trying to be someone. I wasn’t trying to become a better leader, or a perfect mother, or an ideal adult. I was just… being. And it felt like home.

We live in a world obsessed with becoming. Become more successful. Become more skilled. Become wiser, stronger, better. And yes, becoming takes effort. It takes time. It’s valuable. We often think happiness comes from achieving something more. But sometimes, the deepest joy comes from doing something simpleβ€”with your whole heart.

Like singing a rhyme. Dancing with children. Sitting in silence. Feeding your grown-up babies with love. And responding in the moment, with love.  

The Extraordinary in the Ordinary: Allowing Joy to Find You

We spend so much energy reaching for the extraordinary, and sometimes we forget that the ordinaryβ€”when done with loveβ€”is extraordinary in itself.

So, the next time life offers you a small momentβ€”don’t rush past it. Pause. Play. Be. Let joy come in, not because you planned it, but because you allowed it.

Because in the end, you don’t have to become anything to be joyful.
You just have to be you.

And that is more than enough.

Author

  • Gayathri

    Gayathri Ramachandran has a PhD in Education and a Master’s in Financial Management. She leads Shri Natesan Vidyasala, a K-12 School, in Chennai, India and enjoys writing on education, student-teacher relationships, and life skills. She regularly contributes to the international magazine Infinithoughts, in the Times of India Education Edition, in the well-known New York based Wellness and Spiritual Magazine, A Lotus In the Mud, and several other international and national magazines. She is a content writer for the text books based on NCERT. She is also the author of the book ‘Never Alone’. Traveling is another passion of hers.

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9 responses to “Just be when joy finds you”

  1. Cherishing these little moments is equally important. Thank you for the wonderful article mam. It brought back memories of times when I was truly myself, without any pretenses.

    P.Srividhya Avatar
  2. Dear Gayathri Mam
    I truly loved reading this beautifully written article that conveys such a profound message about life.

    The lines that I loved the most, *”It reminded me that growing up is not the end of childlike joy; it’s just a new chapter.”*

    Life teaches us to cherish the small moments and embrace joy in its simplest forms, rather than constantly chasing it. By pausing and being fully present, we find happiness in simply being ourselves. Ultimately, we don’t need to strive for perfection or achievement to experience joy; being true to ourselves is more than enough.

    As teachers, we are fortunate to be amidst our students, cherishing those moments of connection.

    The joy of being a friend to my daughter, the delight in bringing a smile back to my partner’s face after a disagreement, the comfort of resting my head on my mother’s lap, and embracing my playful side as a sister in my fortiesβ€”these are the moments I cherish the most. There are no expectations, just the pure joy of being ME.

    Thank you Mam, for this wonderful and insightful article. I enjoyed every line and thoroughly visualized each thought.

    Sujatha Mukundan Avatar
  3. Lovely.Let’s go with the flow. Enjoy each little moment of life. Derive Happiness in small things.Success will follow our way. Stole my heart as always

    Chitra N Avatar
  4. Absolutely beautiful, Gayathri. Thanks for writing this and gifting us a lovely meaningful read.

  5. Just so beautiful! All I have to do is be myself and slow down and experience the moment!

    Ramya Kamal Avatar
  6. Indeed !! A thought provoking delightful article” JUST BE WHEN JOY FINDS YOU” penned beautifully by the author Dr GAYATHRI RAMACHANDRAN published in this NewYork based magazine ‘A Lotus in the mud’ induces everyone to enjoy the childlike joys.πŸ‘πŸ‘

    What a beautiful reflection !!
    It’s indeed true that unexpected moments can bring immense joy and that embracing them can be incredibly liberating.πŸ‘ŒπŸ»πŸ‘ŒπŸ»

    The author’s idea that being with children can bring about the best in us is a lovely one, highlighting the importance of simplicity and genuine connection. πŸ‘πŸ‘

    The mention about ordinary moments done with love being extraordinary is a powerful reminder to appreciate the little things in life.πŸ‘πŸ‘

    Author, in simplicity tells the truth that when she’s with children, she becomes the best version of herself.
    Yes, absolutely true.πŸ‘

    The lines which captivated me in that article are:
    I write better when I write for them
    I speak better when I speak to them
    And I feel more me when I among them.πŸ‘ŒπŸ»πŸ‘ŒπŸ»

    V.seethalakshmi Avatar
    1. Thank you for such a beautiful, elaborate comment.

      Gayathri Avatar
  7. Wonderful article Mam. Loved it❀

    Sunitha PT Avatar
    1. Thank you

      Gayathri Avatar