-
Loving wholly, living freely: My journey to embracing boundaries
Discover how establishing healthy personal and professional boundaries can transform your relationships, leading to deeper love, peace, and lasting harmony. Read more
-
Unleash your true self: How to break free from limiting beliefs
Discover how silent fears and hidden beliefs quietly shape your choices, dim your potential, and stop you from living your fullest life. Read more
-
Living Vegan: A path to health, harmony, and compassion
Shift to a plant-based diet, embracing a lifestyle that nourishes your body, nurtures the planet, and awakens compassion—one mindful choice at a time. Read more
-
From appropriation to authenticity: Why the ‘Liberating Yoga’ book matters
In her new book, ‘Liberating Yoga’, California-based Harpinder Kaur Mann uncovers the ancient system’s spiritual roots in India while challenging its appropriation and commercialization. Read more
-
Glowing in the garden of wellness with Blossom Kochhar
A soul-nourishing conversation with aromatherapy pioneer Dr. Blossom Kochhar on how beauty, wellness, and spirit converge through nature, intention, and timeless rituals. Read more
-
Essential oils to essential wisdom: Blossom Kochhar’s journey of joy, surrender, and soulful success
A life infused with intention, grace, and purpose – aromatherapy pioneer Blossom Kochhar continues to inspire generations by blending soulful wisdom with a legacy rooted in wellness, family, and spiritual empowerment. Read more
-
Just be when joy finds you
How unexpected and unplanned moments can bring unbelievable happiness. When they do, we must embrace them. Read more
-
Journaling for personal growth: In the telling, we become whole
Begin your journey within. Explore how journaling fosters self-discovery, emotional healing, and profound personal growth. Uncover your true self on the page. Read more
-
Sahil Bloom ~ Redefining wealth for a richer life
In his new book, Sahil Bloom, investment banker turned bestselling author, reframes wealth beyond money – with wisdom that reshapes how we live, work, and love. Read more
-
A Zen call to true intimacy
A Buddhist himself, Ashish Virmani explores a new book by Zen priest James Ishmael Ford, which suggests that genuine intimacy with oneself is a key to discovering mindfulness, and details the democratization of Zen in the West. Read more
-
The grammar of grief: The way it hurts, the way it heals
Exploring grief without judgment – a poetic reflection on pain, healing, and the emotional truths we live by. Read more
-
Designing with nature: A creative journey through aroma, balance, and healing
Step into a world where nature’s essence meets creative expression—discover how aroma, balance, and healing intertwined to inspire the author to launch a brand named Pranna. Read more
-
Expanding consciousness key to personal fulfillment and peaceful society: Dr Nader
Head of the global Transcendental Meditation movement, neuroscientist Dr. Tony Nader speaks to Lotus about his new book, ‘Consciousness is All There Is’, explaining what understanding and expanding consciousness mean for individuals and the world. Read more
-
Natural vs. electric lighting: What natural light can do for you
Discover how natural lighting boosts your health, mood, and well-being, while electric lighting struggles to match its life-enhancing benefits. Read more
Browse all Posts on A Lotus in the Mud
