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How millets can foster healthy and sustainable eating
Level up your plate with millets, as the ancient grains return with a future-proof flavor, and mighty supercharging health benefits. Read more
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10 Indian gurus who launched global yoga movements
On the eve of IDY, let’s celebrate 10 incredible Indian gurus whose diverse teachings have illuminated the path to well-being for millions worldwide, making yoga a household word and acceptable practice across belief systems. Read more
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Breaking the cycle of diet wars for weight maintenance ย
Ditchย yo-yo diets and crash courses! Sustainable choices, a diet that works for you, and a positive mindset are the keys to lasting health with optimum weight. Let’s unlock the healthiest you for good. Read more
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Documentary on Swami Vivekananda is streaming free on public television in the US
โAmericaโs First Guruโ celebrates the story of Swami Vivekananda, who single-handedly sparked a spiritual revolution in America and around the World. Read more
