We all seek happiness in our endeavors and relationships. Here are some helpful tips, seemingly lightweight, presented as a monthly calendar by a university’s science center whose mission it is to research well-being.
The Greater Good Science Center at the University of California, Berkeley studies the psychology, sociology, and neuroscience of well-being, and teaches skills that foster a thriving, resilient, and compassionate society.
2 comments
A perfect daily Calendar for all, hope people can take a printout and save for daily view.
What a great idea, the calendar is. I love the reminder to stop, think and do. –Best always, Sarah