Theta Healing is an energy healing technique that helps heal the mind-body-soul trinity, practitioners say, by connecting with God (referred to as ‘The Creator of All that is’) in the Theta brain wave state.
Theta Waves are the Doorway to the Subconscious
The central premise of Theta Healing is that you can connect with God by going into the Theta brain wave state and request God to bring about the healing. Theta brain waves are characterized by a frequency of 4-8 cycles per second, indicating a state of slowed brain activity during light sleep. Normally, human beings experience the Theta state just before they wake up in the morning and just before falling asleep every night. The genius of Theta Healing lies in transporting you into the Theta state while you are awake and tapping into the potential of the subconscious mind with full awareness. The theta state is associated with creativity, memory, intuition, deep relaxation, sleep, and serves as the bridge between the conscious and subconscious mind. Hence, it forms the doorway to enter the subconscious, and therein lies its power.
I spoke to Sunil Parekh, a popular success coach from Mumbai (https://www.riseda.com/). He had used many techniques like EFT (Emotional Freedom Technique) and the Sedona Method to effect changes in the subconscious mind, but they involved only the alpha brain wave state. According to him, alpha brain waves keep one tethered to past emotional and mental baggage. In contrast, the theta state detaches one from past conditioning and connects directly with divine consciousness — a place of pure, limitless potential. In this space, you’re not just visualizing change; you are co-creating it with the Creator. Hence, healing and manifestation can happen almost instantly.
“You’re not just visualizing change; you are co-creating it with the Creator. Hence, healing and manifestation can happen almost instantly with Theata Healing.”
~Sunil Parekh
Success Coach, Mumbai
Theta Healing Helps to Reprogram Our Subconscious Mind
Dr. Bruce Lipton, author of the best-selling book The Biology of Belief, says that as much as 95% of our lives are controlled by the conditioning stored in our subconscious mind. Most of this conditioning consists of limiting beliefs, which keep us unhealthy and prevent us from achieving our success goals. So, if we want to change the blueprint of our life, we need to reprogram our subconscious.
He says that accessing the subconscious mind can occur through a new process called ‘Energy Psychology,’ in which limiting beliefs resulting from our conditioning can be overwritten with new beliefs within minutes. He lists 25 different techniques which constitute ‘Energy Psychology,’ and Theta Healing is one such pathbreaking technique.
The 3 steps involved in the healing process
1. Guiding the mind into the Theta brain wave state. It begins with grounding oneself in the core of the Earth and then moving upwards, while cleansing all the chakras. From the crown chakra, one can project one’s consciousness beyond the seven planes of existence and the Universe and reach the white light or the Creator.
2. Once the person accesses the subconscious mind and the Creator / God, one requests the Creator to erase the limiting beliefs and replace them with more empowering beliefs.
3. Lastly and most important is visualizing the healing happening perfectly or the goal being achieved completely. As the subconscious witnesses the desired outcome, it starts acting on this new reality, which is in line with the person’s desires.
Initially, you need to undergo Level 1 of the Theta Healing program with a trained teacher of this system. This equips you to use Theta Healing to heal yourself and others.
God is the only true healer in Theta Healing
The important point to remember is that the practitioner is merely a channel, and the true healer is God. To benefit from the Theta Healing Meditation, a basic prerequisite is a belief in God or the Creator.
Real Life Miracles with Theta Healing
Sunil Parekh recounts some miracles he has experienced as a practitioner and teacher of Theta Healing: “A woman who had suffered from severe migraines for 35 years experienced complete relief in just one session. Another participant who suffered from a persistent skin rash that had lingered for months showed 70–80% improvement after a single session.” He has trained more than 150 Theta healers and they too have witnessed brilliant outcomes like manifesting compatible soulmates, finding their dream homes, and attracting ideal job opportunities.
Discovered by Vianna Stibal when it healed her Cancer
Vianna Stibal discovered and developed this amazing self-help tool in 1995, when she was diagnosed with cancer. She was working as a security guard in a nuclear plant and developed a rare cancer in the femur bone of her right leg. The only recourse advised to her was an amputation. At that time, she was already helping many people in her capacity as a naturopath and intuitive reader. She asked and received answers from God for her clients during readings. In her sessions, she requested the Creator to heal her aunt from severe stomach pain and another man who came to her with severe back pain, and both people witnessed miraculous relief in their pain. She felt encouraged to try the same method for herself and saw an instantaneous, miraculous healing. With Theta Healing, she released all the cancerous cells in her body, and the rest is history.
Vianna Stibal discovered and developed Theta Healing as an amazing self-help tool in 1995, when she cured herself of cancer. Dr. Bruce Lipton says in his book that by accessing the subconscious mind, we can rewrite limiting beliefs that result from our conditioning.
Scientific Evidence that Theta Healing works
The scientific community scoffs at these energy healing methods. Hence, Vianna Stibal advocates for the use of Theta Healing in conjunction with mainstream medicine, rather than as a replacement for it.
“Pioneers like Dr Bruce Lipton and Dr Joe Dispenza have provided compelling scientific evidence showing how the mind can influence gene expression, brain chemistry, and overall health. Their research helps bridge the gap between energy healing and modern science, showing that practices like Theta Healing are not just esoteric — they’re increasingly grounded in scientific reality,” explains Sunil Parekh.
Summary and Conclusion
Theta Healing is a relatively new technique that helps rewrite limiting beliefs in our subconscious mind. These limiting beliefs are the obstacles that prevent us from healing ourselves and achieving our life goals.
Theta Healing teaches us how to enter the Theta brain wave state and access the subconscious mind.
While in the Theta state, we request God to help create a new blueprint of health and success in our lives.
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