Demystifying Yoga for the Western Seeker One of the great virtues of Harpinder Kaur …
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Yoga
Revolutionize your well-being with Chair Yoga, a perfect solution to enhance flexibility and strength …
On the eve of IDY, let’s celebrate 10 incredible Indian gurus whose diverse teachings …
Yoga has been evolving, more recently in Covid’s wake. As lifestyles become more sedentary …
- Yoga
Is it possible to live like a Yogi amid everything going on?
by Nitya Satoriby Nitya Satori 315 viewsMoments of silence, contemplation, and introspection are the foundation of a yogic lifestyle. Is …
Earlier, people took to yoga to improve health and relieve ailments. Today, this holistic …
Learn about the most popular styles of yoga today and how to choose the …
A personal account of how a severe backache led me to go deep into …
- Yoga
Lifeyoga: An upscale new center offers a pick of multiple yoga styles
by Team@Lotusby Team@Lotus 244 viewsThe sprawling center opened last month in the diplomatic enclave of India’s capital, where …
- Yoga
Exploring the connection between Meditation and Mindfulness
by Yasir Bajwaby Yasir Bajwa 130 viewsMeditation is a practice that has been cherished for centuries, known for its profound …
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