Author

Anuradha Vashisht

Himachal Pradesh (India) based Anuradha Vashisht is a Natural Health educationist who has been promoting preventive health care through her Health Nectar initiative for over two decades. She can be contacted at reach.healthnectar@gmail.com.

Wellness
Food for health: Why mindful eating is easier than fighting disease
by Anuradha Vashisht October 22, 2025
by Anuradha Vashisht October 22, 2025 23 views
The cause of every disease, it is well established, lies in the stomach or …

Nidhi Bhasin on Diwali and the psychology of light: Why we crave illuminationOctober 20, 2025
As always enjoyed reading this article. The last line sums it all : "illumination is not an escape from darkness…
Dr. Sonali Nair on The greatest gift: How my children became my best teachersOctober 19, 2025
Love the article Rajeev. Learning and growing along with the children is the true art of parenting.
Chitra N on The pursuit of true happiness: Lessons from Matthieu Ricard, the world’s happiest manOctober 17, 2025
Fantastic Jarna. If we expect others to take a step towards us we must take two towards them. That will…
Ramya Kamalakannan on The pursuit of true happiness: Lessons from Matthieu Ricard, the world’s happiest manOctober 17, 2025
Beautiful Jarna. The simplicity of the complexity always astounds me! It is all about simple things done consistently and every…
Vrinda Padiyath on Diwali and the psychology of light: Why we crave illuminationOctober 15, 2025
Well said. We are slowly losing the real meaning of our festivals. These types of blogs helps us to revive…
Anjana on Beyond miracles: What Shirdi Sai Baba really wanted to give his devoteesOctober 15, 2025
Beautifully written, Bijal. Thank you for giving us insights into Sai Babas teachings. 🙏
Aparna Dedhia on Diwali and the psychology of light: Why we crave illuminationOctober 15, 2025
Light overcomes darkness, truth conquers illusion, and love defeats fear — that is the essence of Diwali.- Diwali in all…
Harish Sukumar on Diwali and the psychology of light: Why we crave illuminationOctober 15, 2025
Wow
Kalyane Lucia Nantes Uehara on Guru Atma Nambi: ‘Awakening the Self is my core teaching’October 12, 2025
Maravilhosa intrevista! Muito esclarecedora e instrutiva! Atma Nambi é tudo isso e muito mais- Ele é PURO AMOR, DEDICAÇÃO E…
Ravi Kakkar on Ephemeral nature of life infuses it with vibrancy, urgency, and beautyOctober 10, 2025
Yes true, this simple phrase I heard from my parents, grandparents “Nadi Naam Sanjogi Mele” who too hailed from Distrct…
Pooran Mishra on The cheeky wisdom of the slow lane! Why rushing is the most overrated viceOctober 9, 2025
Yes. Beautiful illustrations -- perfect match to the beautiful article. An excellent article as ever, Sir. It's amazing how you…
PS Wasu on The cheeky wisdom of the slow lane! Why rushing is the most overrated viceOctober 9, 2025
Thank you A Lotus in the Mud for such beautifully apt illustrations!
Hetal Rao on The circus of Self: The hilariously serious quest for ‘who am I?’October 9, 2025
Nature doesn’t hurry but things are accomplished! We never stop to think this. Wonderful article.
Satish Pyati on The greatest gift: How my children became my best teachersOctober 5, 2025
Hi Raju, This one is straight from the heart. So relatable and an eye opener too. Seeing one’s children as…
Chitra N on The greatest gift: How my children became my best teachersOctober 4, 2025
Lovely article Rajeevji.Beautiful cherishable memories .Children become our teachers in many situations. They also make us look up at them…
Pravita on The greatest gift: How my children became my best teachersOctober 4, 2025
I feel so privileged to be parented by you Dad!! Pieces like these are making the world a better place.…
Bijal Maroo on Unlock your limitless potential: Instant healing and manifestation with Theta HealingOctober 4, 2025
Thank you Akshay.
Ramya Kamal on The greatest gift: How my children became my best teachersOctober 4, 2025
Just amazing Rajeev! Your parenting experiences are something I love to read and learn! Your journey and insights are so…
Shrividhya on The greatest gift: How my children became my best teachersOctober 4, 2025
Rajeev, Couldn't take my eyes off while experiencing the read. feeling so Loved ☺️ The way you have described the…
Pramey Hallur on The greatest gift: How my children became my best teachersOctober 4, 2025
Amazing read! I didnt look up once. Your articles always put a smile on my face

Anuradha Vashisht

Anuradha Vashisht

Food for health: Why mindful eating is easier than fighting disease