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sonic alchemy

Wellness
Sound healing and transformation with Andonia

by Team@Lotus May 9, 2025

by Team@Lotus May 9, 2025 98 views

In a time when burnout is epidemic and quick fixes fall short, Andonia Fthenakis …

Jamuna Rangachari on The quiet strength of Mothers: a reflection on movement, wellness, and graceMay 13, 2025
Wonderful article written covering all aspects including self care with empathy.
Punita Sachdeva on The quiet strength of Mothers: a reflection on movement, wellness, and graceMay 13, 2025
Raji you have honoured motherhood so beautifully, not as something simply to be revered, but also to be understood in…
Aparna Dedhia on The quiet strength of Mothers: a reflection on movement, wellness, and graceMay 13, 2025
But there is no going back. There is only going forward, with a body that has birthed, nurtured, and transformed.…
Rajeshwari Prakash on Is wellness travel the healing you’ve been searching for?May 13, 2025
Thanks, Suma. Not sure if they have reached the mainstream travel industry, but it is getting more well-known. A few…
Rajeshwari Prakash on Is wellness travel the healing you’ve been searching for?May 13, 2025
Thank you Jamuna!
Rajeshwari Prakash on Is wellness travel the healing you’ve been searching for?May 13, 2025
Apu, thank you! Yes, we do need to heal and recharge.
Rajeshwari Prakash on Is wellness travel the healing you’ve been searching for?May 13, 2025
Thank you Bijal
Rajeshwari Prakash on Is wellness travel the healing you’ve been searching for?May 13, 2025
Thank you, Mr Pandey. The world does need to heal both the mind and the heart.
Rajeshwari Prakash on Is wellness travel the healing you’ve been searching for?May 13, 2025
Thanks Yash!
Rajeshwari Prakash on Is wellness travel the healing you’ve been searching for?May 13, 2025
Thank you, Ila, for taking the time to read and respond.
Shital Dhawan on A global chorus of calm: Jains launch Navkar Mahamantra DayMay 12, 2025
Beautifully penned Aparna. Thanks for simplifying Jainism to make us understand.
Aparna Dedhia on A global chorus of calm: Jains launch Navkar Mahamantra DayMay 5, 2025
Thanks Kunjal - we do need such powerful mantras to drive us.
Aparna Dedhia on A global chorus of calm: Jains launch Navkar Mahamantra DayMay 5, 2025
Thanks Gopinath- we do need the values of the Naskar mantra to root us.
Aparna Dedhia on A global chorus of calm: Jains launch Navkar Mahamantra DayMay 5, 2025
Thanks - Sweety - Jainism is the way of life
Aparna Dedhia on A global chorus of calm: Jains launch Navkar Mahamantra DayMay 5, 2025
Thanks - Rinki -
Vishnu Priya.S on Not an Alia Bhatt fan, but moved by what she sharedMay 4, 2025
This article really motivates me. Mam, often you share thoughts that are quietly powerful and grounded. It gave me many…
Rinki kotak on A global chorus of calm: Jains launch Navkar Mahamantra DayMay 4, 2025
As always and as expected ! Very well penned, my friend, Aparna Dedhia!
Smita Surebankar on The joy of being non-judgmentalMay 3, 2025
Very thought provoking insightful article Raju. With spiritual bent of mind and conscious effort it is possible to be non…
Gayathri on Not an Alia Bhatt fan, but moved by what she sharedMay 1, 2025
Thank you for taking time to read, respond and share your thoughts. Means a lot
Gayathri on Not an Alia Bhatt fan, but moved by what she sharedMay 1, 2025
Absolutely love the way you have expressed Chitra. Thank you

sonic alchemy

Sound healing and transformation with Andonia